Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Let’s Balance Slow Flow with John from YouAligned

Let’s Balance Slow Flow with John from YouAligned

Duration: 00:30:24

Level: All Levels

Instructor: John Cottrell

Studio: YouAligned
Vinyasa Yoga Fitness Flow with Ashton at YouAligned

Vinyasa Yoga Fitness Flow with Ashton at YouAli...

Duration: 00:34:02

Level: Intermediate

Instructor: Ashton August

Studio: YouAligned
Vinyasa Flow: Twist it Out with Courtney from YouAligned

Vinyasa Flow: Twist it Out with Courtney from Y...

Duration: 00:29:45

Level: Intermediate

Instructor: Courtney Fox

Studio: YouAligned
Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Duration: 00:40:25

Level: Beginner

Instructor: Alba Avella

Studio: Hatha Foundations
FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Duration: 00:39:45

Level: Advanced

Instructor: Anne Spinner
FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Duration: 00:28:02

Instructor: Celia Polyzou
Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou
Guided Meditation For Beginners

Guided Meditation For Beginners

Duration: 00:11:13

Level: All Levels

Instructor: Joelle Sleebos
Yoga Soup Live Flow

Yoga Soup Live Flow

Duration: 00:29:04

Level: All Levels

Studio: Yoga Soup
Spacious Flow & Meditation

Spacious Flow & Meditation

Duration: 00:30:28

Level: All Levels

Instructor: Linda Baffa
Yoga Nidra

Yoga Nidra

Duration: 00:28:10

Level: All Levels

Instructor: Anne Spinner
Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Duration: 00:46:07

Level: All Levels

Instructor: Anne Spinner